Our menus are always improving and we always have new dishes being introduced accordingly and you can have any of special requirements before climb even if you aren’t a vegetarian. What about have birthday cakes during the climb or a Christmas, New Year cards and cakes at the top of Kilimanjaro! Come with us to experience the authentic nature.
Smile with us Adventures has an experienced mountain chef who prepare delicious and palatable food for your health to manage succeed to the Mount Kilimanjaro summit. Provided that human body develops tendency of losing appetite in high altitude one should force him/herself to eat and drink as much as he/she can to put the body fit. Good food and plenty of drinking water are essential ingredients, both physically and psychologically, to make your climb rewarding. At high altitudes, drinking a lot of water is essential for your health and helps preventing altitude sicknesses. Take as many as you can as we provide both of them in plenty.
Please let us know in advance if there is any special dietary request (s) e.g. vegetarian, we are happy to cater for this as well. The fruits are always added in our highest quality ingredients using the fresh season fruits.
Three healthy prepared meals a day that is (Breakfast, Picnic Lunch and Hot Dinner). We control at our best things like fats red meat and cholesterol in our cooking oil.
Specialty food like dried fruits, chocolates and cheeses. The cooler boxes keep our food in a fresh order throughout the trekking period.
Breakfast: Fruit Juice, Fruit, Cereal/Porridge, Eggs bread/French-toast/Plain-toast/Pancakes, Sausages, Margarine, Jam/Honey, Tea/Coffee/Drinking chocolate. Boiled egg, spinach omelet or fried egg with beacon and bread.
Lunch: Sliced Carrot and Cucumber stripes, Avocado slices, Boiled egg, Vegetable/Meat cutlets, Sandwiches (Egg/ Cheese/Tomato/Tuna/Meat/Peanut butter), Fruit. Boiled egg, salami sandwich, cheese, French toast Macaroni and meat sauce and bread.
Dinner: Soup of the day, Bread, Salad, Rice/Pasta/Potatoes, Chicken/Meat, Mixed Vegetables (Carrot/French -Beans/Cabbage), Lentils, Fruit Salad, Fruit with custard, Tea/Coffee/Milo/Drinking chocolate. Spaghetti with meat sauce or fish with rice, Fried beef with roast potatoes, rice, carrots, cabbage. Roast chicken with vegetable, fried rice, green pepper, carrots.
ON WAY TO THE SUMMIT (midnight snack) – Hot Chocolate, Tea or coffee and biscuits, orange squash or soup.
A trek in this mountain is a life-time awe experience, a world class achievement that we are at Smile with Us will be happy to be part of while you take on. Focus is to get you to enjoy every moment of the trek as you find your way to the top. A team of well-motivated professional guides and porters will take on the lead as you take the challenge.